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As men, it's hard to ask for help sometimes and we know that can be a strain on our MENTAL HEALTH and wellbeing. Always feeling like we have to be the rock in our relationships but we are human just like everyone else and despite of what many may think, we do have feelings. And sometimes we struggle to ask for help because it seems like no one really cares or will perceive us as "soft" if we open up. ED is one of those topics that millions of men suffer from but are afraid to talk about in fear of being rejected or humiliated. But stay hopeful! There is help, and it's ok to talk to someone. Visit my post on how men and their partners are affected by this affliction. Here are some easy tips in this video that you can also try that should also help.
Click link for more info on how to overthrow anxiety and destroy depression
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